The absolute first thing I’d do is have a massage. They make a huge difference to both my physical mobility and my sense of wellbeing. I’d probably use the balance to renew my (lapsed) gym membership.

Convince my partner that we are going to do this together not for any one else ,just because it will finally make a difference.What are we going to do.Stop talking and seek professional health advice.

Probably physio. Then maybe a massage i have never had one. One that helps with pain

Go to a physio for my poor old tired body!

I’d book a pause, a mindful start, to heal my body and calm my heart. From yoga mats to nourishing greens, invest in rest and wellness routines.

I’d book a comprehensive wellness checkup and a few therapy sessions to reset mentally and physically. Then, I’d invest in a personalised fitness plan and quality supplements to build sustainable, long-term health habits. It’s all about starting strong and staying consistent.

If I won a $1000 Mentwell Gift Card, I’d invest in personalized mental health support and relaxation programs. Prioritizing mental wellness is essential for a balanced, happy life and to better support my loved ones.

Both my husband and I have our own health issues – we need to monitor our heart rate and try and get some walking to improve our health with a mentwell gift card I could buy to fitness watches

I would love to do my first pilates class. It’s something I’ve always wanted to try and this would give me the motivation to actually go and do it. A massage would be fabulous too, it would be a well needed break as u haven’t had time for myself being a full time stay at home mum. Thank you kindly

Learn how to relax and have some me time

I developed a histamine intolerance and couldn’t breathe properly for over a month. Truly horrible. The only thing that helps (apart from an extremely restricted diet) is acupuncture. But, at $100 a session for a single parent – a Mentwell card would make a huge difference.

I’d mentwell with Mentwell, no need to delay,
Book a breathwork sesh to stress less each day.
A cold plunge dip, then yoga to bend,
A thousand bucks to heal and mend!
From brain to brawn, I’d feel brand new,
With wellness wins long overdue!

It would have to be the naturopath for me! I’ve been working on my gut health for the last few years ever since my gall bladder removal and stomach gastritis. Some support and natural health knowledge would go a long way in my journey!

First, I’d book a session to figure out why my stress levels spike faster than my coffee intake. Then maybe some therapy to stop yelling at my plants. Health is important—especially mental—because if my brain’s a mess, the rest of me follows suit.

I would join a gym with a visiting Exercise Physiologist to assist me to build a whole of life wellbeing plan through exercise, diet and psychology, with the aim to create a foundation for enduring health outcomes that would extend beyond this unique financial opportunity.

I need to do physiology, pilates and massage therapy as i am struggling to keep my body fit. GP suggested to do all these therapy. If i would win it, i will be the luckiest person.

I would book in with my local Osteopath and sort my sore back out
I have a newborn and he just wants to be held. My lower back is so sore but being on one income the finances are tough

I feel I would be able to prioritise because I wouldn’t have to worry about the financial aspect of it. It would definitely be about relaxation such as massages and also some coaching as I am lacking a bit of motivation at the monent.

I would love to get into some yoga or Pilates to help strengthen and tone my body post kids and also help calm my frazzled mind.

Our family have had a challenging few years so I would enroll myself and my two (adult) daughters into yoga classes together. A little mindfulness, relaxation and some quality family time together would be just what we all need to heal and grow.

As I’m going through menopause and have PMDD I would start with a psychologist and then love to try acupuncture and massage to try to heal my body.

I would get a PT session happening and start working out and being more active!

I would have a couple nights away with a spa session and lots of fresh fruit and veg, to help heal my body, mind and soul!

I would use it to visit the dentist as I have no health insurance and this would go towards a checkup, fillings and clean.

I’d finally invest in my mental health instead of just saying ‘I’m fine’ through gritted teeth. A little therapy, a little yoga—less snapping at innocent houseplants.

I’d book a personalised mental wellness program, therapy, mindfulness coaching, and nutritional support to reduce stress, boost resilience, and create lasting balance for my mind and body.

Id use it for the dentist,my teeth are terrible and I would like them fixed even a little

100% i would go for Pilates and physiohterapy

Massages and physiotherapy! With 2 types of arthritis and being very unwell lately (2025 is not my year) I still put myself 3rd to family 1st and work 2nd. I’ve decided that needs to change (regarding work, that is). I’ve never had a massage but could definitely do with one.

I would be booking myself in to get a full bofy remedial massage and then ordering some of the Manuka menopausal products and also new gym clothes!

The first thing I’d do is book a session with a mental wellness coach to reset, refocus, and build healthy habits. I’d invest in tools and support that help me feel balanced, energized, and ready to take on life with a clear and positive mindset.

The first thing I would do for my health if I won is book in a very, very, VERY long calming massage. Not only would this benefit my physical and mental health it would have a flow on effect of helping my entire family by reducing my stress!

Go get a 2 hour massage, acupuncture and Reiki session. Then send my kids to have reiki so we can all feel like human beings again and not be so highly strung from the last 2 years that we have had with my separation from their dad.

I’ve always put others first, particularly when my kids were young. I now need to start looking after myself and making sure I take time out to fill my cup. I’d book in for a massage and facial and maybe even a night away on my own. Bliss!

I would love to win a $1000 Mentwell gift card to give myself some relaxation treatment and work on my aching muscles in and around my neck back and shoulders. I’d love to spend it at a day spa or retreat where I could get some relaxation and therapeutic massages.

I’d finally book that long-postponed session with a nutritionist, then stock up on supplements that actually suit my body—not just trends. It’s time to invest in feeling good, not just functioning.

Yoga, massage, pilates oh my!
This decision is hard, I won’t lie.
Body Massages! My heart is begging to splurge,
But my level head is screaming another urge,
The Dentist! I have been avoiding for awhile,
A Mentwell Giftcard, would give me the nudge to attend to my smile!

My eyes. I’m a diabetic pensioner and can’t afford new glasses. The ones I have are 7 years old and not working anymore. I would also get my teeth cleaned as that was last done 15 years ago and dental is so expensive.

I’d use it to help cover non-PBS IVF meds—$500 a cycle. After years of trying, fertility costs are crushing. This card would ease both the financial and emotional load.

the very first thing to buy is some decent walking shoes, next invest in some walking socks, buy equipment to go with these items and lose some weight.

Set up an achievable exercise routine

I would get a gym membership so I could attend a number of fitness classes and discover which I like best I’m thinking either Pilates or yoga but with a gym membership I can also work with weight to gain extra strength

If the Mentwell gift card covers EMDR therapy or adrenals specialist practitioners this would be amazing and definitely something worth looking into.

I’d book a massage so intense it finds the stress buried under 12 loads of laundry. Then maybe some pilates—if my boobs and bras behave.

I’d invest in therapy to help my back, I\’m currently doing some reformer pilates and the cost is adding up! Reformer pilates coupled with physiotherapy are what I need to be doing. With $1000 from Mentwell, I’d build a routine to help support my long-term health.

Of course getting a massage! The most relaxing and rejuvenating treatment there is. Let someone else do the work for once.

Implement things my exercise physiologist suggested and new balance shoes to help with arthritic feet. Life is a challenge but I keep trying best I can.

Make appointments with a natropath,reiki,to give myself a mental health and gut,healing to help my overall health

I would get a massage and go sign up for Pilates again. As a new Mum I don’t get much time for myself and my body is definitely feeling sore from carrying around a heavy toddler!

With a $1000 Mentwell Gift Card, the first thing I’d do is book a professional dental whitening treatment, the perfect confidence boost before starting my new job!