Pilates and Yoga – Id love to enjoy a little “ME” time, especially as Im getting older. I love the idea of regular low impact exercise to help my joints and increase my flexibility and improve my mental health and maybe even meet a few new friends too!

I would get dental work on my teeth that are causing pain and problems. I haven’t been able to afford it as I need $17000 to cover my daughters dental surgery in hospital and then orthodontic treatment of braces.

I’m sure I’m meant to be well and with Mentwell I could be on my way. First thing would be repairs to my bike & a seat upgrade for a more comfy ride. Replace my dodgy helmet & attach a basket. I’d have transport, shopping flexibility, healthy habits & be environmentally sound in one fell swoop.

If I won a $1000 Mentwell Gift Card, I’d join a gym I really enjoy, not because it’s the only one I can afford. I would go to places that nourish me, I’d enjoy some reiki, and spend the money needed to see a good integrative gp.

Counselling and mental relaxation, to help with my anxiety

Id love to try Reiki to heal within and hit a restart button from my daily stresses. I would combine it with a GP consultation for cause of hair loss and massage to stimulate hair growth due to a recent high hair fallage due to stress.

Take my daughter to get diagnosed for adhd so we can start a treatment plan to help her with her struggles staying focused at school which is causing her to fall behind. The cost of an inital appt with a paediatrician is $1000.

I’d love to quit smoking to make my health the best it can be.

Chiro’s for a happy back
Want No more noisy vertebral crack
Shoulders relaxed, not hunching
No feeling the neck crunching
Touching my toes, twist, and turn
Without pain – bye bye burn
Saying Sayonara sciatica, herniated disc
Wanna complete everyday activities without risk!

I would book in for a massage and chiropracter. In my 32 years, I have never had a massage or seen a chiropractor. My body definately needs some Mentwell loving.

would love to go to as yoga instructor as very highly strung and a nervous wreck feel might benefit from it

I would go to our wonderful natropath to get me started in the right direction for my body and where my levels are etc!
I have been wanting to do this for myself for a long time but at the moment the kids are the first priority. So this would be a wonderful gift to give back to myself 🙏🏼

I would stop putting off a trip to the dentist, get a skin cancer check and see if there are any good physios for pelvic floor strengthening.

I’m wanting to enter this comp because of my life is bad to the point I don’t no which way to turn or do or to talk to I have no family or friends it probably sounds like a sad thing but there’s worse out there 😞😞😭😭 thank U for listening 🎧🎧

I would sign up to my local Yoga Studio to nourish my body and my mind this would be so beneficial for my Anxiety and some well overdue massages.

I would finally take myself to the dentist i had a child and my teeth got really bad and ive had a tooth thats broken in half for 3 years and not been able to afford to fix it

I will be using the Mentwell Gift Card on some Gym clothes and some extra vitamins to boost my immune system and maybe a new pair of walking/runners to keep my feet happy whilst I build up my 10,000 steps to 12,000 over winter.

Better diet eat better get fit stay active

I’d book regular remedial massages to erase chronic pain, then visit a naturopath to create a personalised wellness plan.
I’d finally prioritise me – mind, body and soul – through yoga classes, fresh prescription glasses, and a long-overdue dental check-up. It’s time to invest in my wellbeing, gulit-free.

I am stressed out with cost of living, paying a mortgage, the economy and work. This Mentwell gift card could be my lifesaver. I would use it for some massage and psychology to get my mind and body back in tune

Go to the dentist to get my dentures fixed as i cannot eat properly at all and im fading away 😪

I’d book the most luxurious full body massage and fully pamper myself to get temporary relief from every day stresses.

I would go see a naturpath that I have been needing to see for a while but have not been able to afford it.

I would finally book myself that yoga class I’ve been wanting to for yearS! With muscle separation from birth, this could save me from surgery!

I would splurge on optometry and natural medicine! My last pair of glasses was a bargain at just $50, but to have a pair of designer prescription sunglasses would be delightful. I would also like to explore natropathy and herbal remedies to improve gut health.

Would love to use the gift card for Yoga sesh or in Hitt30 or pilates session. I just turn 40 this month and mom to two beautiful girls ( 8,6) and i have been have bad health situations atm. This would be a great motivator to join the workouts sessions.

I have been struggling for so long with back pain from poor posture it affects my confidence, self esteem, mental health and my productivity I would go straight fixing that

Go to the dentist having an auto immune disease has caused havoc with my mouth. Get it fixed to make me more confident again.

As I have a lot of fluid retention in my legs I would get lymphatic massages to help with this problem and once this has helped would join a gym and get myself walking again with help from instructor on the various machines that would assst this.

I can use $1000 on some services that will provide nice feeling for me

I would first get a vacuum robot, then install good quality water filtration and air purification!

Pilates as it’s something I’ve always wanted to try and never had the means to

With a recent diagnosis of POTS Im having to reprogram everything I do. I can no longer go for a leisurely walk or run by myself due to fall/fainting risks. Id love to put the money towards a gym membership where I can exercise in a safe environment.

I have been struggling for ages to see my local Acupuncture lady on Russell Island regularly – due to lack of funds. Although I still consider myself a young 72 I have pain issues with left knee, right shoulder & back – fractures in lower spine. Aged pension does not allow for luxuries.

Ive been really wanting to give yoga classes a go. I feel like theyd be a great way to strengthen and tone my body but they’d also help to relax the mind. As a busy mum of 4 i dont have a lot of spare time so an exercise class that addresses both the body and mind together sounds like the perfect time saving fit for me. This gift card would be an amazing opportunity for me to give this a go 🤞

I would enrol in a yoga class, seek out a personal trainer to advise a suitable gym program and book a monthly massage as a treat.

I would take time off work to refresh, start the day off with a gym session, followed by a delicious healthy lunch out. I’d get a relaxing massage in the afternoon, and cook some fresh meals at home for dinner with a sneaky glass of wine to celebrate winning!

I occasionally see a chiropractor, but should visit more often, however I would be interested and trying some yoga or pilates sessions to see if that could help my continuous back problems instead.

After seeing my cardiologist today I was told I need to exercise more because of my heart health so I would ensure to spend it on products that benefit me in that way.

Buy a health watch for hubby and I so we can go for simple walks as we both have health issues- we have been advised we need to walk daily

I’d book a relaxing wellness retreat to reset my mind and body, then invest in quality supplements and mindfulness tools to support my health long-term. Prioritizing self-care means I can show up better for my family every day!

I would buy new glasses. Ive been putting it off for so long and havent been able to afford a new prescription

See what can buy for myself

I would actually book in to complete some meditation to learn how to learn some holistic techniques on controlling my emotions and anger better. I’d then also look into seeing a therapist.

I would see a chiro and fix my neck and back from breastfeeding and desk work life, then join my local gym and strengthen and tone up.

I would take myself to see the dentist as I have had a few broken teeth and they are so expensive when on a tight budget.

I would enroll myself in a yoga center which i have been thinking about for long.

I need to gain back my confidence to head back to work. I’ve lost work a few times and I feel scared going back out to look for work, and fear rejection again. But I need to head back to work, other than financial reasons, I think it would be better for my mental health. I don’t want to get stuck in this unhealthy loop and desperately seek help to guide me out of this. The gift card will help give me a boost financially to invest on my mentality.

I would jump up and down and up and down and up and down with joy!! I would then start to explore the costs and plan on how I would use the $1000 Mentwell Gift Card to better enhance my health with organizing a varied number of options of fitness.

I would get my teeth fixed. Haven’t been to the dentist in over 10years due to cost and hopefully getting my teeth fixed will better my self esteem to then work on my health