I am currently pregnant and not feeling my best, so would love this reward to invest in my body (gym), my health(massage) and mind (reiki) for once baby is here. Would be amazing.

The first thing I would do if I won this incredible prize would be getting a long session of body massage done as my back and neck have been giving me a really hard time recently and I need to be a healthy happy mommy to my growing son. Please 🥺

$1000 Mentwell Gift Card would be a dream,
Passionate to get healthy and fit.
Use voucher towards a treadmill would be supreme,
Motivation to not quit.

Pilates for a strong body and my teeth would appreciate a visit to the dentist

I’ve finally got a GP referral to a psychiatrist. This would give me the opportunity to ensure I get the right medication. As I’ve been out of work for a year, the sessions are still out of reach.

Get a home gym as I had a broken hip plus 2 shoulder repairs and need to build muscles with weights.

I would seek the professional advice of both a dietician and a chiropractor as I am doubly challenged with bloating and back issues, the latter a legacy from 40 years of nursing. I tend to bloat during and after meals and conventional medications and advice has not resolved the problem.

I would go straight to my chiropractor! Since having a baby I haven’t been able to afford to go and see one. Winning this voucher I would be able to go back to the chiro and start Pilates to help mentally. It would be great to be able to do something for myself.

I would love to invest in Hair Tissue Mineral Analysis . It seems like a luxury form of testing that is simply unaffordable to most but I think this could be the answer to so many underlying issues . What a privilege to be able to access something so amazing.

Home gym equipment! I have a vision of transforming the study into a gym/ wellness space. My goal is to reduce barriers to prioritising physical health, in hope that there will be a positive flow on effect to sleep, mental health, productivity and ultimately happiness!

I would sign up for some yoga or Pilates classes, something where I can have time just for ME (which NEVER normally is the case as a working mum of 3), I will make sure I invest time in myself for once, much needed self care.

I want to get back into yoga and improve my flexibility. With a Mentwell gift card, I can afford to go multiple times per week and build a brand new me!

Make an appointment with both a psychologist and a dietician working in collaboration to help me with my bad eating habits. I have always been a “comfort food” eater often eating when not hungry but out of some unknown stress. I would like to find out what is “eating” me.

I really need to get my de quervains thumb tendon pain under control so I can continue my health and fitness journey. So I would use the money for a complementary program of physio, massage and further medical intervention if needed.

Visit the dentist to fix my teeth. A healthy mouth is important in protecting heart health.

Yoga and Pilates! That gateway to peace and relaxation and an absolute must for this busy mum!

Getting a personal trainer who is qualified to train me after neck surgery. Getting strong again without any stress on my neck. This would be incredible to teach me how to work out safely.

I’d book a full health reset, nutrition consult, massage, and a stack of supplements to finally sort out my energy and stress levels. It’s time to stop running on empty and start feeling like myself again.

I’d book a tailored mental wellness consult and stock up on quality supplements to boost my energy and mood. Feeling good starts from within, and balance is everything.

To buy myself and wife a proper rowing device, the one we have is old and tired, an upgrade via a Mentwell gift card would suffice.

I’d definitely get my husband and myself into Yoga classes. Something we have always talked about but never done. We are both in our 60s and need to do more for our well being.

I would give the card to my wife, Heather, who is a Mental Health Support worker who deals with stressful situations and clients everyday. She could book herself a spa day to relax and unwind, a thing that she richly deserves but can’t afford.

I’d book straight into the podiatrist! I’ve had so many issues with my arches & ankles these last few years and to get some custom made arch supports would be life changing! The thought of getting to enjoy hiking again without pain is truly wonderful.

The first thing I’d like to do is get some long neglected dental work and vision issues attended to. Having a confident smile again would be really uplifting

I would improve my health with regular wellness sessions at yoga and massages. I can feel my health improve just thinking about a new and improved self- care routine and up level on my discipline.

Trained physio/personal trainer to help me build up muscle mass whilst supporting my neck after neck surgery last December.

id make appointments to see natural professionals to help me navigate aging and female health and use natural supplements

I’ll use this voucher to bio hack
so I can keep my health on track,
with doctors visits, scans and tests,
to keep me living at my best.

I’d book some therapy to clear my head, then face the dentist with less dread. I’d grin with pride, no longer hide, my new smile, beaming wide.

I would use the gift card to *see* an opthamologist so they could take a really good *look* at my health 😂

I’d enrol in a year-long mindfulness program. Mastering stress reduction techniques and cultivating inner peace would be my priority, because a calm mind is the true cornerstone of overall health.

Stress has turned the muscles in my neck to stone, they’ve grouped together to form a retaining wall. I need a massage or a demolition crew.

Chiropractor, I feel like my body doesn’t know itself after my recent 40kg weight loss and I feel like I’m still lugging it around

See a physio to improve my posture and ease back and neck pain.

Dentist, then Pilates classes.

I’d take the whole family to a dietician. My girls are of a slightly larger build, but my boys are stick-thin. The boys think because they’re tiny they can eat whatever they want. I need them to learn that this isn’t the case, and healthy food choices are essential

I’d get a personal rehab trainer to help me get strong carefully after major neck surgery last year. I want to be fit and strong to support my neck and back. I need to have someone trained to help make sure I don’t do more damage than good.

I’d get my teeth seen to as they’ve been badly affected by medical treatment.

I would sign up to a gym, that has classes on, also maybe go to a couch to help with my healthier eating, but also keeping motivated.

The first thing I’d do is look up and lock in a local massage therapist, for a very much needed muscle stretch out. I’m recovering from servere depression and was bed ridden because of it. Getting things moving again has left me quite achey and a massage would be amazing!

i spend alot of my time looking after my family, so if i had time to look after myself i should take it

A trip to the naturopath, and enrolment in Pilates classes, would be incredible complements to the health journey I began three years ago- from 166kg, depressed and barely surviving, to healthy, thriving and finding my purpose!

I’d invest in postpartum wellness—massages for recovery, nourishing supplements, and gentle fitness classes to regain strength. Caring for my body after birth means I can be present and energized for my newborn and family, building healthy habits that support both my healing and our joyful new chapter together

It would help me financially to finally join a gym. This will help me as I’ll be able to join the classes and be more motivated.

I’d build my glow from gut to soul, supps, scans and teas to make me whole. I’d hydrate, meditate, maybe scream in the woods, do all the weird wellness things I should. Mentwell, help me fix my insides right, this soft lil goblin wants to feel light.

I wouldn’t know where to start. Probably with a gym membership so get my health back on track and motivate me. I can’t afford to go the gym at the moment. This would be wonderful.

It’ll be a tough choice between using it towards removing my wisdom teeth, a once off need, or getting professional help to get a solid plan in place to increase my exercise and overall health. So much harder to navigate as we get older and our bodies don’t process foods the same way. I would learn towards getting a solid long term solution that could be implemented with my busy life, so there would be no excuse for being time poor or costing too much.

Personal trainer who is qualified to help me post surgery to regain muscle safely.

I would join the local gym to get some expert help in reaching more of my physical health goals.

I’d sign up to my local gym. I try to stay motivated at home. I know the gym classes would keep me on track and make me stick to my fitness goals.